Patches Diet Patch
Tuesday, January 5th, 2010 at
11:13 pm
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Patches Diet Patch
Any info on diet patches,do they work?
I'm looking for something to get me started on weight loss.Has anyone tried these.Also hypnosis for weight control.
Forget the patches. I tried them and they don't work. Just take one day at a time. Don't look beyond one day. Start by eating no sugar, and carbs that aren't good for you. White flour is bad. To maintain your weight This is the best advice you will ever receive and that is to eat smaller portions. You don't have to diet if you do this. The hardest part with all of this is getting started. Just get through that first day. Just take one day at a time. It works.
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